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Latest Posts
What Does It Truly Mean to Like Someone?
True connection isn’t about perfection—it’s about how someone chooses to stay, even when you’re not easy to love. The right person doesn’t make you feel small; they meet you where you are.
Insomnia and Excessive Dreams
Insomnia and vivid dreams can leave you feeling drained and out of balance. While deficiencies in essential vitamins and minerals can disrupt sleep, spiritual influences may also play a role. Understanding how to nurture both body and spirit can help you regain control over your sleep and dreams, leading to
Don’t Be Afraid to Say No
Saying no isn’t just about turning down a request; it’s about protecting your time, energy, and well-being. Learning to set boundaries allows you to live authentically without the constant pressure to please others. It’s okay to say no—because taking care of yourself is just as important as helping others.
