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Latest Posts
Insomnia and Excessive Dreams
Insomnia and vivid dreams can leave you feeling drained and out of balance. While deficiencies in essential vitamins and minerals can disrupt sleep, spiritual influences may also play a role. Understanding how to nurture both body and spirit can help you regain control over your sleep and dreams, leading to
Don’t Be Afraid to Say No
Saying no isn’t just about turning down a request; it’s about protecting your time, energy, and well-being. Learning to set boundaries allows you to live authentically without the constant pressure to please others. It’s okay to say no—because taking care of yourself is just as important as helping others.
What It’s Like When a Boy Truly Loves a Girl
When a boy truly loves a girl, his feelings take on many forms. At times, he’s like a child, full of innocence; other times, he’s warm like a pomegranate, protective like an older brother, or even nurturing like a father
