Spirits are drawn to those with weakened energy—those overwhelmed by stress, haunted by dreams, or spiritually sensitive. Over time, these forces can wear a person down, grain by grain, until only the body remains. But there is a way to protect yourself, strengthen your spirit, and walk in peace—even among unseen forces.
Read moreInsomnia and Excessive Dreams
Insomnia and vivid dreams can leave you feeling drained and out of balance. While deficiencies in essential vitamins and minerals can disrupt sleep, spiritual influences may also play a role. Understanding how to nurture both body and spirit can help you regain control over your sleep and dreams, leading to better rest and emotional well-being.
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